Article

Viewing 12 - 12 out of 43

Newsletter Library

Quick Workouts at Work

The most important thing to do - every hour or so - is change your posture and get the body parts moving again. Stand up, take a few slow, deep breaths, and walk around for five minutes. Change your perspective. Go to the window, look around, see something other than the Power Point you've been working

‹

9 10 11 12 13 14 15

›

Location

Find us on the map

Office Hours

Our regular schedule

Monday:

09:00 am - 12:00 pm

03:00 pm - 06:00 pm

Tuesday:

03:00 pm - 06:00 pm

Wednesday:

09:00 am - 12:00 pm

03:00 pm - 06:00 pm

Thursday:

Closed

Friday:

09:00 am - 12:00 pm

03:00 pm - 06:00 pm

Saturday:

Closed

Sunday:

Closed

NEWSLETTER SIGNUP

Sign up for more articles

Testimonials

Reviews By Our Satisfied Clients

"Dr. Rudoni and his staff are incredibly friendly, easy to get along with, and make you feel very comfortable! I genuinely feel like Dr. Rudoni and his staff care about me, and I actually look forward to going to my appointments because I always walk out feeling better than I did going in. Would highly recommend to anyone!"

Bryce Wheeler