407-359-7246
MENU

407-359-7246

Article

Viewing 531 - 531 out of 610

image of man using foam roller.

Health & Wellness

Foam Roll

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Read More
«
‹
528 529 530 531 532 533 534
›
»
Categories

Location

Find us on the map

Office Hours

Our regular schedule
Monday:
09:00 am - 12:00 pm
03:00 pm - 06:00 pm
Tuesday:
03:00 pm - 06:00 pm
Wednesday:
09:00 am - 12:00 pm
03:00 pm - 06:00 pm
Thursday:
Closed
Friday:
09:00 am - 12:00 pm
03:00 pm - 06:00 pm
Saturday:
Closed
Sunday:
Closed

NEWSLETTER SIGNUP

Sign up for more articles

Please do not submit any Protected Health Information (PHI).
Testimonials
Reviews By Our Satisfied Clients
"Dr. Rudoni and his staff are incredibly friendly, easy to get along with, and make you feel very comfortable! I genuinely feel like Dr. Rudoni and his staff care about me, and I actually look forward to going to my appointments because I always walk out feeling better than I did going in. Would highly recommend to anyone!"
Bryce Wheeler